Return Policy

Shipping & Handling Information (US)

Receive FREE Ground Shipping on orders over $99

If your order exceeds $99 before taxes, you’ll receive FREE Ground Shipping. Please choose the FREE Ground Shipping option at checkout, or call 1-760-917-5867 to receive this special offer by phone. This offer is valid for U.S. shipping addresses only, and is not valid for influencer/pro purchases.

Shipping & Handling Charges

Ground 2 Day Overnight
Orders over $99 – FREE $20.00 $32.00

Ground Shipping will be estimated at the time of check out.

U.S. Shipping Times (for in-stock items)

Order Submitted By Ground Ship Date / Receipt Date 2 Day Ship Date / Receipt Date Overnight Ship Date / Receipt Date
Monday, 11 a.m. PT Tuesday / 5–7 business days Monday / Wednesday Monday / Tuesday
Tuesday, 11 a.m. PT Wednesday / 5–7 business days Tuesday / Thursday Tuesday / Wednesday
Wednesday, 11 a.m. PT Thursday / 5–7 business days Wednesday / Friday Wednesday / Thursday
Thursday, 11 a.m. PT Friday / 5–7 business days Thursday / Monday Thursday / Friday
Friday, 11 a.m. PT Monday / 5–7 business days Friday / Tuesday Friday / Monday
Saturday, 11 a.m. PT Monday / 5–7 business days Monday / Wednesday Monday / Tuesday
Sunday, 11 a.m. PT Tuesday / 5–7 business days Monday / Wednesday Monday / Tuesday

This shipping chart can be effected by observed holidays. We do not offer expedited shipping to Puerto Rico.

P.O. Boxes and Military APO/FPO Addresses

We ship to P.O. boxes and military APO/FPO addresses using the U.S. Postal Service. Please note that U.S. mail orders cannot be traced and tracking numbers will not be provided. We do not offer expedited shipping to P.O. Boxes.


Canadian Orders

For Canadian customers, we ship packages using UPS standard ground. Our Canadian shipping cost structure includes Canadian duties, taxes and shipping costs. If you need assistance, please call 760-917-5867 or email


International Orders

Our products can be distributed to many international locations.  Please call 760-917-5867 or email  We do not offer expedited shipping to Puerto Rico.



We strive to provide our customers with the best possible return service. If for any reason you do not absolutely love your purchase, please return the item(s) at any time for a full refund, credit or exchange. If there are any discrepancies with your order, please call us at 760-917-5867 Monday – Friday from 8 a.m. – 5 p.m.


Return Policy

Products Purchased on

(Please note: Adho Mukha Athletica no longer processes even exchanges. Exchanges will be processed by issuing a refund to the original form of payment or the issuance of an Adho Mukha credit. Then a new order will be placed for the requested replacement item. Returns and exchanges can be made through


Return Process

U.S. & Canadian Customers

To return an item, simply refer to the packing slip provided with your order for return instructions and return address label. If you are unable to locate the return instructions provided in your original shipment, please print and fill out this Return Form. If you are unable to print this form, please include a note with your name, return address and daytime phone number. List the item(s) you are sending back, the reason for the return and indicate if you would like the item replaced, repaired or refunded. Return authorization numbers are not required for returns from When you return items, please re-use your original package. To help ensure your package arrives safely at our warehouse, we encourage you to return your items using a traceable method such as UPS, FedEx or U.S. mail (with delivery confirmation).We cannot be responsible for packages lost in transit, and will only assume responsibility for them once they are signed for by our Receiving Department. California State law requires that all garments returned for repair or exchange must be laundered. If the item has been worn, please wash it before you return


Send all returns to:

Adho Mukha Athletica Returns
519 Dew Point Ave, Carlsbad CA 92011


Turnaround time for exchanges and replacements is usually 2–3 weeks (including ship time) if the item is in stock. Refunds will be issued to your credit card as soon as your return is processed. Credits may take up to 5 days to post on your account. Exchanges and replacements will be treated as new orders; shipping and handling charges may apply. Original items sent in for warranty replacement will not be returned. If we are not able to repair or replace an item and you wish to have it sent back as is, please indicate this on your return form.